MEDITATION

Chakras are centers of energy located along the body, from the base of the spine to the crown of the head. Each one is linked with a specific color and to different aspects of physical, emotional, and spiritual well-being. Certain meditation help to align these centers.

A black and white drawing illustration of a person meditating in a seated cross-legged position, with circles for chakra placement aligned on their body from the base of the spine to the crown of the head.
Color
A black and white drawing illustration of a person meditating in a seated cross-legged position, with circles for chakra placement aligned on their body from the base of the spine to the crown of the head. Colored.
A black and white drawing illustration of a person meditating in a seated cross-legged position, with circles for chakra placement aligned on their body from the base of the spine to the crown of the head. Colored.

**Original drawing by Sita, digitally refined by Ramakhepa, colored using AI.